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Genetic Testing for Personalized Nutrition
In 480 BC, Hippocrates noted that “positive health requires knowledge of man’s primary constitution”. This was just an ancient way of saying that we cannot achieve optimum health without knowing about our genes. We now know that specific variations in our genes can explain how we will respond to the foods, beverages and supplements we consume.
Research shows that the nutritional status of both women and men can impact fertility. We also know that specific variations in our genes can explain why some of us respond differently from others to the same foods, beverages and supplements we consume.
Learn how your genes can affect
Recovery — Injury risk — Motivation
Metabolism — Mental focus — Eating habits
Pain tolerance — Aerobic capacity — Food intolerances
Body composition — Nutrient requirements — Exercise performance
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